POLLS : Your Voice to Make a Difference
30. Healthy Food - Does it Mean Anything?
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Q10: What do you think is the biggest nutritional difference between fine and coarse grains?
Fibre. Coarse grains make you go to the loo like clockwork.
Minerals and micronutrients – iron, zinc, B12 etc.
Calories. Coarse grains are “lighter,” right?
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