POLLS : Your Voice to Make a Difference
52. Self-Test for Mindful Food Vibe
5 of 25
Q5️. The Guilt Meter;
You ate a second dessert. How do you feel?
"I’ve failed. Tomorrow I’ll eat only kale." (All-or-Nothing)
"YOLO. It was delicious. Moving on!" (Balanced Human)
"I calculate how much extra treadmill time I ‘owe’." (Penalty Planner)
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