POLLS : Your Voice to Make a Difference
52. Self-Test for Mindful Food Vibe
24 of 25
Q24. Pattern Trackers;
What triggers your mindless eating the most?
Skipping meals (e.g., no breakfast = 4 p.m. binge)
Social settings (e.g., eating to match others)
Emotions (stress, boredom, loneliness)
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