POLLS : Your Voice to Make a Difference
52. Self-Test for Mindful Food Vibe
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Q1️5. The Flavor Detective;
Can you name 3 flavors in your last bite?
If yes: You’re tuned in! That’s flavor mindfulness — your taste buds are truly alive.
If not: That’s a clue — you might be eating with your head elsewhere. Try chewing with curiosity next time.
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