From a Grandma in Tamil Nadu
I Am Alert To…
They say salt is poison. Funny—I’ve used it in every meal for 60 years, and I still chase pickle with curd rice.
I Am Impacted By…
Suddenly my rasam is “too salty.” But no one complains about the sodium in instant noodles.
I Am Rooting For…
Salt with sense. Not too much, not too feared. It’s a taste, not a toxin.
One Minute!
🕒 Paused for a Minute? Good. Now choose better. 
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