From a Young Chef Exploring Local Oils
I Am Alert To…
Every week someone’s crowned “healthy fat”: first olive oil, then coconut, now ghee. What next—snake oil?
I Am Impacted By…
People fear oil more than overcooked food. Fat isn’t bad—it’s balance that matters.
I Am Rooting For…
Food that’s cooked with care, not fear. Let healthy fats have their rightful place at the table.
One Minute!
🕒 Paused for a Minute? Good. Now choose better. 
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