From a Middle-Aged Man Trying to “Eat Light”
I Am Alert To…
Every packet now says “Low Calorie” like it's a badge of honour. But taste? Texture? Gone with the wind.
I Am Impacted By…
I eat a ‘low cal’ bar and feel proud. Then raid the kitchen at midnight.
I Am Rooting For…
Food that satisfies, not starves. Calories aren’t the villain—context is.
One Minute!
🕒 Paused for a Minute? Good. Now choose better. 
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