From a 60-Year-Old Heart Patient Who Loves Mutton
I Am Alert To…
One cardiologist says “only veg,” another says “lean meat is fine.” Can someone please pick a side?
I Am Impacted By…
I’ve eaten khichdi for 6 months straight. My soul is sadder than my arteries.
I Am Rooting For…
Balanced advice, portion guidance, and food that supports recovery—not depression.
One Minute!
🕒 Paused for a Minute? Good. Now choose better. 
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