From a Diabetic Uncle in Delhi
I Am Alert To…

Every week, sugar swings from sweet villain to misunderstood nutrient. First it was poison, now it’s "just moderation"?


I Am Impacted By…

I grew up on homemade halwa. Now I get scolded for licking a rasgulla.


I Am Rooting For…

Truth in nutrition talk. Not panic peddling. Sugar needs awareness—not trauma.


One Minute!

🕒 Paused for a Minute? Good. Now choose better.